The challenge is difficult and the unexpected bad news hurts. But we can embrace both bad news and challenges if we learn to control our response.

The response is the only thing that we can control. the circumstances are set and the response is up to you. Do good and do what is right.

No meltdowns when things go wrong. They are a gift to strengthen you and make you better on every challenge or unexpected bump in the future. Use the bad moments to your advantage and get some good thing out of them.

Grace under fire is a beautiful (and useful!) attribute.