I made a bunch of goals for 2019 and I failed to meet almost all of them.
For the year 2020, my goals will be less number-based and more results-I-can-control-based.
Small, achievable goal posts that encourage me along the marathon of the year will be key.
Make the “prize” getting the task done, not an expected response from an audience.
This will make me more antifragile (i.e., gain strength from irregularities or trauma) because I will have controlled what I can control and will be in a position to respond to irregularities well instead of allowing them to bring disappointment (and, therefore, bad reaction).