I spend the last moments of each yesterday planning for the first few moments of each today.
I’m warmed up and thinking is easier right before I go to sleep than the moments after I wake up.
In doing this for quite some time, I’ve observed that it helps the efficiency of my days like an aircraft that refuels in mid-air.
He maintains speed and momentum (for the most part) whereas the pilot who lands to re-fuel must start from a dead stop, take off, and reobtain altitude and momentum.
Spend the last of yesterday planning the first of today.